tag:blogger.com,1999:blog-6017406077563227006.post4921174456058965388..comments2023-03-24T09:19:05.481+00:00Comments on MusclePowerShop: 5x5 Weight Training WorkoutMugshothttp://www.blogger.com/profile/14253755562063320453noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6017406077563227006.post-54811176713236864452008-08-17T10:07:00.000+01:002008-08-17T10:07:00.000+01:00When carrying out the 5x5 training you should only...When carrying out the 5x5 training you should only do the 5x5 using compound movements.<BR/><BR/>What your saying is right in essence as all compound movements (exercise that requires the movement of more than one joint through the exercise) encompass all the bigger muscle groups.Mugshothttps://www.blogger.com/profile/14253755562063320453noreply@blogger.comtag:blogger.com,1999:blog-6017406077563227006.post-60917288839056920812008-08-16T22:21:00.000+01:002008-08-16T22:21:00.000+01:00so you should ALWAYS do the 5x5 on the bigger musc...so you should ALWAYS do the 5x5 on the bigger muscle groups?Anonymousnoreply@blogger.com