Musclepowershop Disclaimer

With any form of exercise it is important to perform all exercises correctly to reduce the possibility of injury. Weight training has been proven to be one of the safest sports with fewer injuries sustained through weight lifting than through other sports such as football.

Taking this into account it is important to seek the advice of a qualified medical practitioner before embarking on any exercise regime. I accept no liability for injury or illness sustained through the information held within this lens.

Your exercise program is entered into entirely at your own risk.