The Muscle Power Book is now available to buy at Amazon and is a jam packed book full of everything you need to know to get started and make a huge impact with your training.
The book covers training regimes, exercises, eating correctly, rep ranges and more.
If you are looking for the perfect gym companion then why not try the Muscle Power book, written by the author of this website. For only $8.99 you have the perfect book to follow in the gym and monitor your weight lifting progress.
This is not an ebook you download but is a physical book sent from Amazon direct to your home address, the real deal, a real book.
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