I have had some positive feedback about Muscle power shop in recent times but one thing has become apparent, I am not catering to the ladies of this world!
To right this awful wrong I am creating the ladies only category on the blog. Here I will detail all that ladies need to know about building lean muscle for definition and using weight training as part of a fat loss regime.
Over the coming weeks and months the ladies only section will become a library of everything a woman needs to know to achieve her goals.
What I think will be important in the ladies section is explaining how weight training will support goals and why it will help along with the usual nutritional support.
Ladies I hope you will enjoy the ladies only section and hope you will coment on the information provided so I can make the ladies only section tailored to your needs.
Now to apologise for not having created the ladies only section sooner! ....SORRY!!
Tuesday 23 September 2008
Ladies Only
Posted by Mugshot at 20:13
Labels: Ladies Only
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2 comments:
I think that it is wonderful :) Now I can get my booty ready for winter fashion :) - poisonapplesauce
I'm looking forward to this. I've been working out religiously for 3 months, and although the weights seem so much lighter now, I'm afraid to add more weight because I think I'll bulk up. I'd love some tips for defining arms and slimming inner thighs without bulking. How about debunking some myths?
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