Tuesday, 22 July 2008

Optimum 100% Whey Protein

As we know protein is the staple of all bodybuilders/powerlifters diet, without protein all our efforts would be in vein and this is where protein products come in to their own.

While you can go out and fork out loads of money on high end protein products I have found it is not always the expensive products that work the best. Optimum offer a great low cost whey protein powder that comes in a huge array of different flavours from Banana cream to Rocky road.

The most amazing thing about Optimum 100% whey protein is that it is made up of twenty four grams of protein for every thirty two gram scoop while only having 1.5 grams of fat and 4 grams of carbohydrates.

Optimum 100% whey protein is only 130 calories per serving so is great to add to any meal to ensure you are hitting your daily protein intake which, as mentioned previously, supports your muscle growth!